Sunday, February 20, 2011

Running, Healing, Energy for the Soul

I spent some time last week with @jorech at the METC. He is a guru of digital storytelling, and I learned a lot to bring back to the staff. In the process of learning, we wrote our own story. It is always fun relearning iMovie, and the conference came the day after my two half marathon weekend. Many people ask why I run, and this piece helps to explain. Enjoy.

video

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